6 HOME EXERCISES
Six exercises in the app
01
Full-body Stretching
Follow 8 movements for the jaw, neck,
body and walking while checking your posture.
02
Cervical Gravity Stretching
Go through 12 point positions
with a timer for each point.
03
Power Walking
Check your walking posture
and set a time before you start.
04
Facial Asymmetry Exercises
Choose the movements you were shown
from 29 exercises.
05
Facial Paralysis Exercises
Practice the movements you were shown,
small and slow.
06
Eyelid Correction Exercises
Practice eyelid movement
and gaze control.
Besides the exercises, the app also has guidance on daily habits and appliance care during treatment, and exercise records by date.
Once it has been prepared the first time, the exercise screens open even without an internet connection. The app is available in Korean and English.
HOW TO START
How to start
Visit → Get the link →
Add to home screen → Exercise at home
STEP 01
Visit and exercise guidance
During your visit, our medical team shows you the exercises that suit you.
STEP 02
Get the app link
When you start a treatment program, the clinic gives you the app link (or a QR code).
STEP 03
Add to home screen
Open it in Safari or Chrome on your phone and add it to the home screen. No app store installation is needed.
If it opened inside KakaoTalk or another messaging app, please open it again in Safari or Chrome.
STEP 04
Exercise at home
Choose the movements you were shown, exercise with the illustrations and timers, and keep a record.
Please note
Please check the following before using the app.
Curious about home exercise?
Feel free to ask us at your visit.
The home exercise app used alongside your treatment program is introduced to you directly by the clinic.
